January 28,, 2018
10:04am- Brain feels foggy and wobbly. Legs cramping. Can’t wear watches without killing them. Head hurts. Center of chest hurts. Rt hip hurts.
11:23am- ringing in lft ear for 30 seconds. Neck hurts. Inside rt ear itches something fierce.
6:55pm- left ear ringing for 30 seconds.
January 29, 2018
8:37am – Day 10 exercises –12 abductor stretch, 14 clapping crunches, 12 fire hydrant left, 12 fire hydrant rt, 13 claps overhead, 12 bicycle crunches, 25 second plank
2:16pm- Slipped on a rope Jordon dropped on floor in front of dryer. Twisted ankle. Walked to bedroom to sit down. Ankle made a loud pop! Now left foot is throbbing!!!
11:00pm- left foot aches, tingly, and cold
