LS Memoirs – 13-14 March 2021

March 13

545 woke with “God of the mountain” song on my mind. Feet & toes stinging burning. Sinuses congested. Headache – head feels like top is in vice grip and sharp stabbing pain at 4 o’clock. Whole body stiff and achy. A bit dizzy upon sitting up. Had to sit upright momentarily till spinningveased to use restroom. Joe rubbing my back feels wonderful. Lights bothersome.

Bible Reading: Joshua 9-11, Ephesians 6:10-19, Psalm 37:3-5, Joshua 1:9, 2 Timothy 2:15, Matthew 18:10

Breakfast: bowl of cereal

Used whole milk and within 30 minutes my sinuses congested severely. Had to take Tylenol sinus

Goals: prep for church tomorrow, bulletins, make muffins for SS, hospital visit

Making muffins wore me out. Single batch made two less of four dozen. Feel crash oncoming. Need to rest a while.

Symptoms: headache, muscle cramping/ spasming on rt side, whole body stiff and achy, stinging needle burning pain in feet & back, low back throbbing, sharp stabbing pain in my head at my 7 o’clock – only lasted a minute or so, blurry vision, brain fog, exhausted, sinuses congested, legs burning, rt hip throbbing, rt ear hurts.

Meds taken. Took 1/2 Benadryl & naproxen

Psalm 127:1-5 –  Except the LORD build the house, they labour in vain that build it: except the LORD keep the city, the watchman waketh but in vain.  It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.  Lo, children are an heritage of the LORD: and the fruit of the womb is his reward.  As arrows are in the hand of a mighty man; so are children of the youth.  Happy is the man that hath his quiver full of them: they shall not be ashamed, but they shall speak with the enemies in the gate.

Thankful:      I am thankful for the children that God allowed me to be a mother to especially when doctor’s told me that I couldn’t have children. I claimed Psalm 37:3-5 trusting God would give me the desires of my heart. And He Did!

Striving to raise your children in the nurture and admonition of the Lord (Ephesians 6:4) is a difficult task. It is also a very rewarding one.

*Teach your children to love the Lord with all their being and to respect His house and His Holy Word (Deut 6:4-9, Proverbs 22:6).

*Help them hide God’s Word in their hearts (Psalm 119:11, Joshua 1:9).

*Show them how to study and apply His precepts to every day life (2 Timothy 2:15, Psalm 19:7-10).

*Pray for God to surround them with angels to protect them from harm (Psalm 91:11, Matthew 18:10).

*Encourage them to climb every obstacle and become courageous followers of truth (Joshua 1:9, Ephesians 6:10-20).

*Motivate them to live lives of purity, kindness, and compassion that they may shine as bright lights in the world (Matthew 5:13-16, Philippians 4:8, 1 Timothy 4:12).

March 14

Woke momentarily not know where I was or what day it was. Kind of scared out of sleep but I don’t know what startled me.

I heard Joe say my name but he’s asleep. Woke with thoughts of needing to read scripture to LM when I visit her next but I’m not sure which to read. Prayed for her and all those God brought to mind.

Sinuses congested, tired, whole body stiff, achy, and throbbing. Headache. Skin hypersensitive – hair on face feels like razor blades.

Bible Reading: Joshua 12-15, Psalm 23

Feel so exhausted and lethargic today having hard time pushing myself.

Laid down after lunch to take nap. Crashed quickly. Alarm set for 2:30. Slept til 3.50. Had trouble mustering strength to get up.

Symptoms: whole body stiff and achy upon waking, sinuse congested, headache, brain fog, blurry vision, hands swollen & throbbing, stinging nerve pain through body, inner ears itch, lethargic, exhausted, stomach hurts, rt hip aches, Feeling of stabbing knife pain under rt arm but nothing is there, got cold suddenly…feet now freezing. Low back throbbing.

HK got excited when she saw in the Kids Corner of the bulletin the activity was about God’s Adopted Children. She exclaimed I’m adopted! My daughter quickly interjected, ” You’re adopted in God’s family too.”

I added “You’re adopted 2xs so you are chosen and loved” HK with grin from ear to ear emphatically shook her head yes.

Gave lady in church a birthday gift and placed it in her seat so she would see it when came in. She immediately came and found me to thank me. She made comment that I had given her a coloring book few years ago and she’s almost finished it. I totally forgot I had.

LS Memoirs – 10-12 March 2021

March 10

Woke to numb & tingly arms and hands. Stiff all over.

Bible reading: Deut 32-34, Psalm 36:5, 1 Peter 3:15,

Juicing: 1 apple, 2 oranges, 1/2 lemon, & 1/8 tsp ground ginger

Goals today: work on blog, work on 3rd qtr grades,

Worked on blog little bit. Helped Rae with Math a little. Thankfully, she was able to figure it out. It made no sense to me. Crashed for an hour before picking up my meds and Joe from work. Felt like I could sleep all day. Wore out and exhausted. Folded two loads of clothes from Monday. Had Rae help. Didn’t get to 3rd qtr grades. Jordon starting to feel better.

Symptoms: headache, sharp stabbing pain at 4oclock on top of head, rt ear hurts, lower lft leg & ankle go numb, stinging burning pain in upper back, center of chest throbbing, exhausted, sharp pain shoot thru left forearm. Rain is coming bc my pain increases. Sinuses congested. Stabbing needle pain all over. Tummy hurts.

Took meds, 1/2 Benadryl and pain rx. Hopefully I’ll fall asleep soon. Takes me a while when I hurt this much.

March 11

500 woke at 2am I know not why. Took awhile to fall back to sleep. Fell asleep praying. Woke again at 445 from weird dream. Whole body stiff and achy. Moderate headache. Inner ears itch. Sinuses congested.

Bible Reading: Joshua 1-4, Psalm 15, Matthew 25:31-40

Center of chest hurting again. Stinging pain thru body after showering. Arms fatigued out in shower, but lasted longer than normal. Out of breath. Exhausted. Need a short nap.

Fell asleep listening to wholetones music on phone.

Juicing: Carrot Juice 1 carrot, 2 apples, 1/2 lemon, 1/8 t ground ginger

Goals: wash one load clothes, work on 3rd qtr grades, finish bulletin board

Rough day. Had difficulty keeping eyes where they needed to be. Pushed thru in spite of difficulty. Ended up royally messing up the kids weekly planners – somehow I ended up two and three weeks off frustrating kids. Whole process wore me out good. Decided to take lunch break to ease headache and blurring. Quickly felt crash oncoming. Sat in recliner told Rae I felt it coming and out I went. Out for 30 minutes or so.

After cat nap, got up and worked on correcting one child’s planner.

Symptoms: headache, brain blurry, brain foggy, eyes jumping, difficulty focusing, frustration, much pain, center of chest hurts, stinging needle pain thru body, legs throbbing, neck hurts, feet throbbing, lower lft leg tourniquet tightening feeling, bit dizzy and unbalanced, grouchy, exhausted, lack of energy,

March 12

Woke to whole body stinging, burning pain. I overdid it yday. Bad Headache. Sinuses congested. Took Advil Congestion & Sinus otc.

Bible Reading: Joshua 5-8, 2 Peter 1:4,

Juicing: not feeling up to doing it today. Hurts to move.

Later decided to make a chocolate milk smoothie with 1 tbs chia seeds and 30 drops stabilized liquid oxygen.

Stinging burning pain in center of back spreading to entire back in finger vein like feeling. Hands throbbing.

Received notice that LM had stroke last night and was admitted to hospital. Has some paralysis on left side.

Symptoms: bad headache, stinging burning pain all over, sinuses congested, lower lft leg tourniquet tightening feeling with numbness and tingling, rt hip throbbing, at one point in day top half of back was burning hot while bottom half of back was freezing cold, legs ache, tired and wore out, lack of concentration ability,

LS Memoirs – 7-9 March 2021

March 7

Woke at 2:20am with severe stomach cramping and diahrea.

Exhausted. Burning aching pain all over body. Tummy hurts and feels little bloated.. Arms ache. Rt hand and wrist swollen and feel sprained. Sinuses slightly congested. Feet tingle and burn. Legs throbbing.

♫I will cling to the Old Rugged Cross and exchange it some day for a crown.♫

Bible Reading: Psalm 139:23-24, Deut 24-27,  Psalm 77:6-15

Breakfast: 3 oatmeal energy balls, Apple juice

Got dizzy getting ready for church. Had to sit a bit. Out of breath.

By end of music service my head is pounding, hands throbbing, legs burning throbbing, feet chilly, brain fogging, rt hip throbbing

Not feeling well. Joe sweet to order pizza for dinner bc I’m not up to cooking.

Symptoms: feet freezing, lft leg tingling, headache, low back throbbing, very sleepy, Charlie horse cramping in abdomen – ouch!!!

Lower lft leg tourniquet tightening feeling with tingling. Legs pounding throbbing. Upper back and hands stinging. Brain foggy and blurry. Distracted easily. Body having trouble regulating temperature – cold then warm then freezing all the while skin cool to the touch.

March 8

500 decent nights sleep. Weird dreams.

Arms & hands go numb while reading Bible. Severe stomach cramping, rt ear hurt, sinuses congested, post nasal drip tastes aweful.

Bible reading: Deut 28-29, Ps 50:6, 2 Cor 1:3-4, Philippians 4:12-13

Goals today: wash linens, straighten & declutter pantry, help Jordon file taxes, plan meals for week.

Symptoms: dizzy at times – must stop and focus on specific thing until it eased or close eyes momentarily, stabbing, low back pain – must lay on belly until it eased before can do something else, took rx for pain, hands throbbing, brain blurry, headache, slight stuffy nose, severe abdominal cramping pain periodically, rt ear hurts, back itches

March 9

445 woke to muscle spasms and being hot. Didn’t take pm meds. Exhausted and irritable. Nerves twitching thru body and skin itchy all over.

Bible reading: Deut 30-31, Ps 40:11-12, 2 Timothy 1:9-12, Acts 16:12-16, 40

Goals today: plant tomato seeds, hang mini blind, take care of sick son, Ladies Bible Study tonight.

Planted tomato and pepper seeds, mini blind too short, difficulty getting Jordon Dr apt but God directed steps to new Dr who saw him today. Confirmed sinus infection and ear infection. Antibiotic called into pharmacy quickly. Bible study went well. Ladies excited about Secret Sister Ministry.

Symptoms: muscle spasms, temperature fluctuating, nerves twitching, headache, sinuses congested, exhausted, low back throbbing, brain foggy, vision blurry, dizzy, lower lft leg tourniquet tightening feeling with numbness and tingling to toes, feet freezing and icy cold, rt ear aches, skin itchy, whole body aches, nerves feel like their crawling, shoulders ache.

Drank sleepy time tea.

Three things I’m thankful for…

  1. Able to get Jordon seen at Dr’s and diagnosis confirmed
  2. God’s protection on highway
  3. My Mom understands what I’m going thru and experience with the TBI part of my injuries.

LS Memoirs – 4-6 March 2021

March 4

500 stinging pain thru body…stronger than usual. Achy and stiff at first. Sinuses congested at times making me nauceous. Headache minor. Neck hurts. Hands ache.

Bible reading: Deut 14-16, Joshua 1:9, Psalm 18:50

♫It’s a good thing to give praise to the Lord and sing praises to His name…♫

650 morning juice – 1 apple, 1 orange, 1/2 lemon, 10 baby carrots

Straighten living room some. Load in washer. Wash hair. Exhausted and out of breath. Need to rest a while. Ears ringing. Hands throbbing. Legs and feet stinging throbbing and icy cold.

Goals today: post to blog, declutter one kitchen cabinet, wash 2 loads clothes, dinner in crockpot, get ready for church

130 oh, boy. Just realized I forgot to eat today.

Tried something new today. Ordered curbside pickup for Chick-fil -A. Rae had to help. Pretty cool.

Info searched:

Taking Niacin (B3)

  1. Does it cause flushing?
  2. What are benefits?

https://m.facebook.com/groups/Niacin/permalink/970036589824137/

 

Joe informed Rick we would sing without piano tonight bc

Can bloodshot eyes be related to migraines?

https://www.migraineagain.com/migraine-red-eyes-link/

Symptoms today: stinging needle pain, headache, rt ear & jaw hurts, hands ache, severe pain from waist to head – I just want to scream!!! Chilling tingling sensation in center of chest, pounding headache – otc not helping. Stabbing Pain in under arms. Neck throbbing. Lights bright. Eyes blood shot and hurting almost burning. Upper back stinging needle pain. Feet freezing.

Taken naproxen, morning meds, 4 ibuprofen, stress relief tea, and relpax

March 5

Headache not as intense as y’day but it could get there if I’m not careful. Eyes still very sensitive to lights and bloodshot.

Lost 4 lbs this week. Yay! Now to pray I keep it off.

Bible reading: Deut 17-20, Ps 78:38, Deut 6:4-10

Juicing – bolthouse blue goodness

Goals today – visit LM, apt with CPA, get food for lunch at church tomorrow

Symptoms: stinging pain thru body. Periodic intense Muscle spasms (st side, under let rib, rt jaw, neck) – had to freeze in place until it eased some then work it out. A bit before dinner eyes started burning more. Burning continued to increase as it did vision bit more blurred. Put eyeglasses on to see if it would help. Didn’t at first. Eyes burned and watered for good 30 minutes a while after dinner. After they watered good burning began to ease but eyes still hurt and bloodshot. Headache intensified as day progresses so does pain in body. Deep stomach pain returns. Sinuses congested. Rt ear hurts. Had trouble swallowing pm meds – capsule got stuck midway in throat. Think it may be food sensitivity.

Had allergic reaction symptoms at lunch time after eating 3 chicken fingers, fries, garlic toast, & 1/2 tea 1/2 lemonade.

Taking Benadryl for allergies.

Skin itchy all over. Quite bothersome at times. Lower lft leg tourniquet tightening feeling with tingling down leg to toes. Hands throbbing.

March 6

Woke to hands being numb and tingly. Mild stinging thru body. Back itches. Sinuses congested. Lower rt abdomen crampy pain. Tired.

Bible Reading : Ps 51:12-13, Deut 21-23, Isaiah 25:1

Juice: Chocolate milk with ice, chia seeds, & D.E.

Work Day at church.went well. I did more than I was suppose to and and feeling the consequences. They were able to get 3/4 of teen room emptied in SS Bldg. Guys took off 2 truck loads to the dump. Jordon & I took load of cardboard to recycle center and 4 boxes donations to Goodwill. Also 3 trash bags in dumpster.

Once we got home, I crashed for an hour or so. I couldn’t push no more. Worked on bulletins, brunch sign up, & printing Easter Flyers. Rested rest of night.

Symptoms: headache, hands tingly, hands swollen & throbbing, sharp stabbing pain in rt thumb, stomach cramping pain, rt hip throbbing, tingling pain thru body, legs throbbing, low back intense throbbing, skin itches all over, brain fog, exhausted, tired, skin hypersensitivity, sinus congestion, etc.

Took naproxen, 1/2 pill meloxicam, am & pm meds

LS Memoirs – 1-3 March 2021

March 1

500 woke to whole body being very stiffed if joints were rusted. As I began to move around body from neck to toes start stinging. Headache minor.

600 coming home from taking Joe to work my rt foot started going numb. Prayed for red light so I could move foot around only to realize I needed foot to press on brake. Took me a bit to coordinate feet to be able to wiggle rt foot little bit. No help. Ugh.

Made it home safely in dense fog. Exhausted. Put clothes in dryer. Need little nap.

Lights bothersome. Hands throbbing.

330 feel crash oncoming. Need to take cat nap before picking up Joe. Center of chest hurting. Hands and wrists throbbing. Body stinging.

It’s been raining most of day. Thankful it’s just light rain and not thunderstorms.

Whole body throbbing. Hands swollen and throbbing stinging. Skin hypersensitive. Headache moderate. Lights sensitive. Feet throbbing. Lower lft leg tourniquet tightening feeling. Shoulders sting. Felt hot most of day. Low back throbbing.

March 2

500a woke to arms & hands stinging. Whole body stiff and achy. Headache moderate.

Rt arm fell asleep for 10 minutes.

High pitch ringing in st ear lasting about a minute or so.

645 Sinuses congested. Legs & feet freezing. Headache getting intense. Arms & hands stinging more intense. Lights bothersome. Exhausted. Need a nap. Taking Excedrine migraine to ease headache.

700 family meeting to discuss graduation plans for Jordon.

830 feet and legs are freezing ice cold to knees. Under the covers in bed trying to warm up. Waist up is burning up. Face feels flushed. Upper back burning stinging. Wish I could get handle on this.

930 rt hip throbbing. Sinuses severely congested. Tired but awake. Whole body throbbing. Stinging pain in body from waist down to toes. Hands throbbing. Back burning pain.

March 3

500 woke with moderate headache and severe congestion. Whole body stiff and achy. Slow moving to start. Congestion making me gaggy.

700 headache worsening. Taking otc rx to ease headache and laying down for an hour.

Once moving around fair day. Able to do few chores, but wore out easily and out of breath.

Looked at calendar for something and remembered work day on Saturday. Oh no I forgot about planning lunch. After while, Decide on egg salad and chicken salad sandwiches, chips, and apples. Confirmed with Joe.

130 face and ears flushed and feeling hot

300 headache coming back strong. Lights bothersome. Exhausted. Took 2 Tylenol and laid down for 30 minutes.

1030 headache feels like migraine starting. Took Excedrin migraine plus night meds. Sinuses congested again. Sinus cavities hurting in face. Think sinus infection trying to settle. Go away.

Whole body aches. Head itches. Back burning. Hands swollen and throbbing. Legs and feet burning stinging. Skin itchy. Freezing cold.

 

Lightning Strikes Journal Entries 30-31 January 2021

Jan 30

800 strange dream. Woke to both arms and hands numb and tingly. Head itches. Used let hand to itch but couldn’t feel hand itching. Felt weird. Neck hurts. Sinuses very congested. As I was sitting up collar bone and upper rt arm cracked. Ouch! Headache. Body itches. Eyes watery. It’s cold.

Haven’t done good job taking morning meds this week. Missed three days. Gotta try to do better.

Morning meds:

Edarbyclor 1/2 pill, propranolol 20mg 1 tab, Dexliant 30mg 1 capsule, Echinacea 400mg 1 capsule, B12 500mg 2 tabs, B6 100mg 1 tab, Vitamin C 1000mg 2 tabs.

100 church errand to find greenery for platform & a trophy. Found greenery at Hobby Lobby at 50% off. Yay! No finding trophy. Ugh. Will have to improvise – think outside box.

Mom says my numbness & tingling in mornings is symptom of fibro. Curious is the LS triggered auto immunity?

330 need to pull more yard debris to road. People finally coming tomorrow to pick up debris from the hurricanes last year. Have huge pile. Neighbor, Mom, & Dezirae helped.

500 freezing sensation in center of back. Had Joe check if it was discolored – no, but it’s icy to the touch. It’s so distracting.

1130 started load of towels too late in day. Waited to put them in dryer.

Headache. Sinuses congested. Post nasal drip. Hands & feet throbbing. Sharp pain shoot up forearms. Neck aches & stiff. Low back aches. Sides crampy. Skin itchy.

 

Jan 31

630 whole body sore, center of chest aches, legs ache. Feel like I was beat up. Joe sweet to rub my legs and back but it hurts so much. Nightmare – being attacked by octopus.

Took all my energy to get ready this morning. Exhausted. Headache.

Anxiety – accidentally discovered that squishing something while riding in car helps keep me calmer. Dezirae found Yoda squishy toy at thrift store to help.

http://www.doctoryourself.com/anxiety.html

https://m.activebeat.com/your-health/the-10-most-common-signs-of-fibromyalgia/14/

1120 it’s a blessing to be in church with family. Missing several people due to sickness or surgery recovery.

I get so frustrated at myself bc I royally messed up playing piano. Forgot tune of first hymn then totally hit wrong keys. It sounded aweful in my ears. I keep playing though bc I remember my piano teacher as a child told me to just keep playing even if you mess up bc most people in the audience won’t know you did anyways.

I am so tired. Eyes are heavy. Brain hurts. Eyes & brain feel blurry. Need a nap.

300p nap time didn’t go so well. Body in much pain. Hypersensitive. Joe was trying to help by rubbing back but the weight of his hand was making me hurt more. I wanted to lash our irrationally but didn’t. Just as I was falling asleep he’d put his hand on my back to rub it. It would scare me awake. Repeated several times. I gave up trying to sleep. Ugh. So tired.

1058 body hurts worse…pain is intense. Weather is changing. Wind is at 25 mph. Rt hip and low back throbbing. Hands & wrists throbbing. Center chest burns. Legs ache. Feet throbbing plus stinging tingling. Headache. Shoulders sting. Neck aches.

Lightning Strikes Journal Entries 28-29 January 2021

Jan 28

544 startled awake by what I know not. Got up only to feel sharp stabbing pain in left foot when I stood. Lost balance. Used restroom. Checked house. Went back to bed as head is pounding – migraine. Background light on phone too bright though turned all way down. Think I’ll sleep it off.

930 still have migraine. Took Excedrin migraine. Closing eyes another half hour.

1000a headache is easing.

Goals today: deep clean master bath, begin gathering info for taxes.

100p yay  lunch date with Joe

300 completed documenting info for phone bill last year. Shower & toilet has been cleaned & trash emptied. Still have sink, walls, mirror, & floor.

Lost balance rehanging shower curtain liner and almost fell. Head hit curtain rod catching me from falling. Whew!

Out of breath. Arms fatigued out while hanging curtain. Ears ringing. Headache. Dizzy. Need to lay down a piece.

Joe & I agree on colors for auditorium.  Still not sure how far on accent wall due to odd shape in front.

Freezing cold. Joe says my skin is ice cold. Neck hurts. Headache slight. Sinuses congested. Exhausted. Rt hip hurts. Skin itchy. Reduced my milk to 1% seems to be helping. Hands ache. Periodic shocking stabs randomly through body making me jerk. Trouble with losing grip and dropping items. Shoulders ache. Nerves a bit stingy thru body.  Eyes look like I’ve been punched in face.

Took night meds, C, Zinc, melatonin, & naproxen.

Jan 29

730 eyes blurry. Having trouble reading Bible this morning. Head hurts neck stiff. Legs throbbing. Hands ache. Tummy hurts. Sinuses congested. Thirsty. Low back throbbing.

Recvd email about immunity. According to Dr Josh, a dysfunctional immune system can be an underlying cause of issues like:

  • Fatigue
  • Respiratory problems
  • Musculoskeletal pain
  • Poor digestion
  • Elevated stress levels
  • Difficulty concentrating
  • Depression
  • Poor sleep

930 phone apt with neuropsychologist went well. Not exactly comprehend all that was said, but I’m improving well.

In summary, I now have normal brain for my age instead of smart brain (I’m not really liking “normal”). Scores were all over the place from superior to below normal. Do have some signs of depression, but that’s to be expected considering all I’ve been through. No doubt I have had a TBI, but doing good in recovery. She was amazed at how well I am recovering from the brain injury. She said our brains are designed to heal themselves to a certain extent.

Asked her about trouble with playing the piano. Exercises to overcome coordination difficulty with brain and hands at times. She said just keep trying. With all the difficulties I’ve encountered from my LS injuries, I most likely will never be like I was before. I needed to focus on my strengths and not so much on my weaknesses

https://msktc.org/tbi/factsheets/Cognitive-Problems-After-Traumatic-Brain-Injury

https://www.brainline.org/article/cognitive-problems-after-traumatic-brain-injury

Need to figure out how to improve my comprehension.

https://www.readingrockets.org/literacyapps/comprehension

120 shivering. Brr! It’s 65°. Raised rt arm above head to put sweater on. Right side torso cramped horrible stop me in my tracks.

Lightning Strikes Journal Entries 26-27 January 2021

Jan 26

Every fiber of my being is screaming in pain! Bad thunderstorm passed through last night. Will have to take rx pain med to get about today. Sinuses severely congested. Post nasal drip causing cough. Headache.

930 received call from nurse. My retest came back negative. My theory worked! Now do I keep my quarantine or what? It isn’t over until Friday. Hmm?

1130 Joe picked up grocery order from Wal-Mart. 2nd time I’ve done it this way. Both times had several substitutes. Not happy but I can live with them. I still prefer in person shopping only doing this way due to quarantine. got very dizzy. Had to sit a spell til it calmed down.

200 went with Joe to pick up Jordon so I could take his car home. Stopped at Ulta for Dezirae. Just that little bit wore me out. Had to rest for a while when we got home. Gonna have to work on building back up my stamina.

Made dinner – taco stroganoff. Used Instapot to brown beef, saute onions, & melt cream cheese. It has been big help. Loving this God given thoughtful gift. Exhausted. Sat to catch breath and rest a bit before serving dinner. Guys came home from hunting as I sat down. Joe sweet enough to serve me. Told him just a little bc I’m not feeling well at moment. Kinda of feel like I took several steps backwards with this covid junk.

 

 

Jan 27

Been awake since 7:30. Rough night. Restless. Severe indigestion and much pain made getting comfortable near impossible. Fell asleep sometime after 2am.

Woke exhausted and hurting much. Headache. Eyes watery.

Coughing ensued around 8am. Applied Vicks to feet again. Took morning meds plus Tylenol Sinus.

Researching treating pain naturally. Came across following that seem to be worth researching further.

http://www.doctoryourself.com/arthritis.html

http://www.doctoryourself.com/arthritis_II.html

I have found on my own trials that the more C I take the less I hurt, but I haven’t figured proper amount for self yet. Going to try to learn more about juice fasting.

Folded and put away load of clothes. Wash load. Put load in dryer. Another load in basket to fold. Don’t have any more energy. Feeling weak and dizzy. Need to rest a while. Dezirae working on schoolwork.

Laying down while listening to rejoice radio.

Forgot to open curtains. Dark in room. Went in room to do something don’t recall what. Forgot the fan was near end of dresser near door. Bumped into fan almost fell and in trying to catch myself I knocked the tv & DVD player onto the floor. Ended up yelling Oh no! Dezirae came to check. Told her I was okay and attempted to tell her what happened except forgot what to call item under tv and called it a vcr instead. Picked them back up and checked to make sure they were still working. Thought I broke them. Ugh.

Dezirae helped with dinner. I couldn’t get the chow mein cans open. Cooked rice in Instapot.

After dinner, I was so wore out that I ended up crashing on couch for about an hour. Now will be up for a while.

Headache eased. Tired. Sinuses getting congested. Rt ear hurts. Skin feels itchy. Cold but no fever. Low back hurts. Rt hip throbbing. Lower lft leg tourniquet tightening feeling with tingling & numbish to toes. Lft foot freezing while rt foot is just tingly & firey pins & needles. Neck sore. It cracked several times today when I turned it too far to side. Collar bone cracked couple times today each time causing moderate pain in chest lasting for about an hour.

Upon taking night meds discovered I forgot to take morning meds. Ugh. Took additional C, zinc, & a melatonin. Taking naproxen to ease pain for sleep. Also applied sleep lotion.

Lightning Strikes Journal Entries 24-25 January 2021

Jan 24

1149 almost forgot to write today. Had very rough night. Body had trouble regulating temperature making me very uncomfortable and difficulty staying asleep. Forgot to take last night’s meds. Woke up coughing but not as bad. Whole body normal pains. Muscles randomly twitching through body. Multiple headaches some near migraine.

Decided to finish up Scripture Journaling for month but scheduled post for next month as to ease stress. Only could work on it half hour at time then rest for hour or so bc each time increased headache. Looking forward to Neuro test results in hoping it’ll explain why concentration on things increases headaches.

Sporadic coughing through day. Took cough med for bed. Drank bunch of liquid which caused multiple runs to bathroom.

Spent half hour working on college class – Doctrines of the Bible. That gives headache too – reading and answering questions. Ugh. Something I have to work through. Taking Excedrine migraine to see if it’ll ease headache.

Used my nasonex to dry up sinuses.

Jan 25

112a wide awake. Purposely didn’t take nap so I’d be tired even after unrestful sleep yday. Ugh!

Turned to try to get comfortable. Ribs on lft side got caught taking breath away with pain. Once I got them loosened muscles in lft started cramping. Got them calm and did same thing to rt side. Ugh.

954 CDC says that a person after 14 days is no longer contagious even if they have symptoms. Nurse said she tested positive 21 days afterwards. She waited a week then tested again and was negative. Just because you test positive doesn’t mean you have it. It just means they detected virus proteins. Frustrating.

Testing a theory. I’ve been using nasonex (1 spray each nostril in pm and only in am if needed). Used it last night and this morning. Retested this morning. I can come out of quarantine after 1/27. Joe can come out 1/23.

700 suddenly feeling lethargic. Temp 99.5.

1100 fell asleep now awake but tired. Heachace. Neck hurts. Body aches more than normal. Hands throb. Feet tingle. Lower left leg numbish & tingling. Cough. Took cough med over counter. Night meds. Vitamin C 2k mg & zinc. Using Sleep lotion.

1130 bottom just dropped out. It’s raining hard. Taking Tylenol & melatonin.

Lightning Strikes Journal Entries 10-12 December 2020

Dec 10

600 slept pretty good last night. Feet feel like I’m stepping on broken glass. Body feels like it’s ridden with arthritis. Hurts to move.

Brain seems fairly alert right now. Haven’t felt like this in long time. Going to take advantage and work on blog.

650 practicing hymns before service. Brain blurring. Too many notes to follow. Hand, brain, and keys not coordinating. Headache intensifying.

740 feeling really sleepy all of a sudden. Ears ringing high pitch.

800p center chest starting to hurt bad. Overdid it at church working on putting up new bulletin board. Ugh. I felt half way decent and wanted to get done what I could. Low back throbbing bad too.

1045 exhausted but awake. Moderate headache. Took pain rx. Neck hurts. Back aches. Low back throbbing. Hands ache. Legs ache. Feet & ankles throbbing burning. Ear ringing has stopped. Throat feels swollen. Tummy hurts.

Also have had periodic feelings of being zapped as if being electrocuted. It last about a minute or two each time. Has happened handful of timea today. Weird.

Night meds/vitamins taken.

Dec 11

700 having had time waking up. Strange dreams. Eyes feel heavy. Headache. Neck hurts and has tingling burning slight chilled sensation. Shoulders are sore. Arms and hands numb and tingling – rt arm more prominent. Back throbs. Low back throbbing. Rt hip aches. Legs hurt and have random muscle twitching. Feet throbbing with numbness and tingling. Stuffy nose ( that’s now a constant first thing in am). Very thirsty with yucky metal taste in mouth.

In essence, I hurt all over this morning.

900 On Wednesday, I started drinking a breakfast milkshake with milk, D.E., chocolate syrup, chia seeds, & ice. I’m not usually hungry in mornings anyways. I find it easier to just drink something. Anyways, I have lost 3 lbs and 1 inch off my waist so far. Yay!

11a chiropractor apt. Treating my costochondritis areas today. Holy cow! Pressure points really hurt! Drew tears . Acupuncture – needles in both sides base of neck, both sides of upper chest, both sides of upper arms, and both wrists. I think total of 8. The one in rt wrist hurt the worst – felt zap all way to tip of index finger.

Adjusted wrists, neck, & upper back, & shoulders. Used adjusting tool to tap and adjust front of chest area – 4 spots.

Told him about the icy sensation in center of chest that radiates thru to back and it’s actually ice cold to the touch. He said his first thought was raynouds syndrome. Hmm. Interesting. Told him about my thumb turning white with no explanation and that neurologist mentioned raynouds but didn’t think so bc it only happened once.

Explained that reynauds doesn’t happen regularly and usually only in cold weather.

Told him icy sensation occurs when I lift my arms above my heart any length of time. It’s only been that way post LS. Checked shoulders out. Had me lift my arms slowly to ceiling. Pressed on upper back and shoulder areas while I raised them. Shoulders are fine. Feels it might just be a weakened muscle issue and need to work on rebuilding strength. Thinks it shouldn’t hurt to continue to use the muscles when I have icy sensation but to just rest as needed and gradually work those muscles to increase strength. He was surprised that I used to be able to lift 100lbs. Said I was a strong person. Lol.  Can now only lift 10lbs without hurting myself. Have 90 lbs to go. I’m to go back in three weeks.

https://www.healthline.com/health/raynauds-phenomenon#additional-symptoms

1027 I’m exhausted and hurting. Feel like I had a fight and lost.

Had to preserve a pumpkin today. Able to cut it in chunks. Got 1/3 of it processed and started wearing out. Had to figure something else out that was easier. Ended up canning the other 2/3. Had to ask for help with dinner – homemade pizzas.

Upper body throbbing horribly. Arms and hands throbbing. Low back throbbing. Legs ache. Fingers stinging. Skin itching.

Pm meds taken. Pain rx taken. Cbd capsule taken.

Dec 12

700 oh! I hurt something aweful. Feels like I was beat up badly and can hardly move. Lft side of throat hurts. Bad headache.

It feels as if it’s going to rain but weather on phone says its not.

100 play practice went ok. People don’t seems to have much Christmas spirit.

300 had to stop at store supplies for tomorrow’s Christmas dinner. Started feeling lightheaded midway thru shopping. Joe helped get us checked out. He’s a sweetheart.

400 I’m exhausted and feel a crash oncoming. Need to go lie down for a while.

530 crashed for more than an hour. Probably could have slept longer. Have no energy.

1150 whole body stings. Hands throbbing. Low back burning throbbing.  Lft lower leg from 2″ under knee down to toes tourniquet tightening feeling with numbness and tingl8. Feet cold.  Lft foot feels like it’s freezing but only chilly to touch.  Shoulders stinging.  Exhausted.  Feel warm.

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