Lightning Strikes – Journal Entries 12-13 March 2020

March 12

730a need to modify exercises. Trouble with muscles cramping during night. Upper body hurts something aweful. Low back throbbing. Rt hip throbbing with pain shooting down leg to thigh. Headache. Feet hurt and tingling. Calves throbbing.

0900a took 3 vitamin C 500mg each

1040a able to weed flower bed (just outside under back window 7ftx1.9ft area) trim rose bush, and plant an aloe plant. Never mind I need a long break now and I feel like I just did an intense workout. But thanks be to God to be able to do the little things. I haven’t been able to do gardening of any type since lighting strike (that’s two and a half years, people!). This is huge accomplishment for me!

#thankyouLord  #Philippians 413

0430 running behind going to church. Stopped at store to pick up something for dinner. Boy, its busy as if holiday. Half to walk behind buggy. My legs are throbbing.

0720 I’m exhausted. Trouble with coordination playing piano.

Upper back and chest throbbing. Face itches. Feel like I did too much. Headache. Having difficulty following conversations…only catching few words here and there…makes conversation not making any sense.

Calves throbbing. Short of breath.

1136 center of chest stabbing throbbing pain. Overdid it today but it felt nice to be outside for a while. Headache. Legs throbbing. Low back aches. Rt hip aches. Feet chilly and tingly. Neck muscles really tight. Tingly sensation down spine. Took 2 Tylenol for headache.

1143 chest pain has become sharp to point of taking breath away!! Tried to touch does pose to get chest to uncatch/pop. No pop but pain eased a tiny bit. Might be a long night. Lord, please ease pain and help me sleep.

 

March 13

1143a sudden painful spasming cramps in rt side of abdomen. Ugh!

1200p Most of body has stinging needle pain and I am suddenly very sleepy

5.30 came home from running errands and crashed on bed. Fell asleep for almost two hours. Woken by strange noise- discovered that it was my phone ringing. Lol.

0632 attempting to order more vitamins.

www.doctoryourself.com/stenosis.html

www.doctoryourself.com/pain.html

“Very high doses of vitamin C provide prompt and profound pain relief” -Andrew Saul

Recommended daily allowance for magnesium is 350mg for men and 280mg for women.

“Magnesium is needed for more than 300 biochemical reactions in the body” -National Institute of Health

Magnesium fact sheet

ods.od.nih.gov/factsheets/magnesium-HealthProfessional/

Magnesium deficiency can be related to factors that cause migraines. Suggested taking 300mg twice daily will help prevent migraines.

926 let side stomach is cramping horribly. Low back throbbing intensely. St wrist and forearm ache and hurt to move. Sitting on heating pad.

 

 

 

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Lightning Strikes Journal Entries 2019 Feb 7-9

Feb 7

Today’s Scripture Valentine: Psalm 119:11

Thy word have I hid in mine heart, that I might not sin against thee.

11:38a- Trying to balance checkbook. Not balancing. What a chore! Needed to refer back to last month’s statement and discovered that I apparently threw it away. Now I have to reprint it. Ugh! 

12:10a- been working at it for almost an hour brain is blurring eyes too. Need to take a break.

3:00p- finally got checkbook balanced. It was matter of subtraction error along with inverting numbers. Very frustrating, but glad I figured it out. Didn’t plan on it taking most of day. Also, trying to get taxes gathered & ready for CPA. 

7:00p- seeing things backwards. Tink I taxed my brain a bit much today.

7:30p- enjoyed getting hugs from several of the kids tonight at church. I look forward to the hugs. They make my day. ☺ got a sharp stabbing pain in my back while sitting at the piano had to move to pew during announcements to rest back momentarily.  

10:30p- trying something new this year for Valentine’s with my kids – Scripture Valentines. I figure it will challenge my brain and be fun at same time. I’m cutting hearts out of construction paper and writing Bible verses on them and then taping to bedroom doors. I haven’t quite gotten one a day down bc I tend to forget but when I see door and realize the date I check to see how many I need. Spent time catching up tonight so in morning I’ll be on target. I’m even making pkg for son at college and will ship it few days before Valentine’s day as a surprise. Benefits: writing helps with hand eye coordination and focus,  scripture help teach truths of God’s word but helps me recall in mind those I previously memorized but have forgotten, and it shows my kids I love them.

10:53p- wide awake but starting to get sleepy, low back pain, rt hip throbbing, feet freezing, hands ache, rt ear achy, headache, top of head hurts where cyst burst recently (using Frankincense oil), tongue more clear today, but still have ways to go. Think I’ve made more progress in last two days than in whole 20 days of taking Nystatin. Center of chest hurting.

Feb 8

Today’s Scripture Valentine: 1 John 3:1

Behold, what manner of love the Father hath bestowed upon us, that we should be called the sons of God: therefore the world knoweth us not, because it knew him not.

3:30a- woke up with tummy hurting, rt hip aching, hot, trouble holding things

Trouble falling back to sleep until I was able to play soothing music on a timer. 

7:00a- so exhausted hit snooze 3 times. 

9:00a- coconut oregano swish, ate gluten free cereal with milk, orange on side. Sneezed hard now I’m not feeling too good. Feeling very weak. Sitting and sipping hot green decaf tea with peppermint and copaiba oil.  Wonder if I’ve developed an intolerance to milk. Ugh! I hurt all over. Gotta call Lowes. 

Daughter decided to take my temp. It’s 99.5.

9:15a- She proceeds to bring me Vicks and socks. Echinacea, Vitamin C, and zinc. She says, “I’m only doing what you would do for us when we don’t feel good.” What a sweetie. 😊

Told her to give me until 10 am bc I just took my morning meds and almost choked on them. She said ok. 

3:00p- Dezirae & I began painting her room today. Able to get one wall and part of another.  Just want to keep a promise I haven’t been able to do. Told her it’ll have to be in stages as I can endure. She says she’s just happy it’s finally getting done.

4:08p – The upgrading Dezirae’s room continues…

She is so excited! Can only do it in stages, but I plan to keep a promise. 1 1/2 walls painted today.

7:00p- stinging needle pain

8:00p- it just dawned on me I’m supposed to take the car tomorrow to get errands done for church. I haven’t driven the car since it’s been fixed. Joe says it drives different. I’m skittish to drive interstate let alone with a standard. Ugh! Joe calls Mom to ask for me to borrow car. I don’t want to go to Sam’s on a busy day. I don’t do well in crowds. 

10:00p- I’m in so much pain right now. I don’t want to move.

10:35p- took vitamins plus pain rx & melatonin. Headache. Back and arms throbbing. Legs cramping and twitching. I’m exhausted and freezing – under extra blankets though it was a warm day. Dezirae said she was sorry I was hurting, but thankful we are finally painting her room. 

Magnesium

Drjockers.com/7-ways-magnesium-improves-brain-health/

Blog.bulletproof.com/best-magnesium-supplement

Feb 9

7:00a- Been awake since 5am. Heard a very loud knock in my dream. It was so loud I thought it was real. Once I came to I waz hit with realization of severe pain! Tried going back to sleep but not working. Read Bible instead.  

9:00a- I’m exhausted if only I could get some more sleep. Took pain rx hopefully it will at least dull the pain.

10:30a – How often do you come across a guard duck while out on visitation? It quacked me up! LOL!

1:00p- went on visitation today out in country a guard duck? It quacked me up! Lol! Walked too much got to not feeling well as if I were getting dizzy and nauceous. 

Back at church Mom & Dezirae helped me change out the flowers by entrance before we left to go home. I was so wore out that I fell asleep in car on way home. Got home and crashed in my chair for about an hour!

When I awoke made lunch for me a kids.

3:00p- Mom came to pick me up to help run errands for church. Took three stores to find everything we needed. Ended up in wheelchair at Wal-Mart bc legs were give out.

5:00p- Once we got home, I crashed on my chair again. Woke at 5:30 to start dinner. 

6:00p- once dinner was cooking I started working on bulletin for tomorrow. Had to make list so I wouldn’t forget things tomorrow.

11:00p- I’m exhausted and freezing. Whole body aches. Low back throbbing. Rt side hurts. Brain foggy & tired. Head itches and tender. I’m not thinking strsight. Writing leyyers backwards etc. Tummy fluttering. Words keep disappearing that I just type not sure how that happens. Leg muscles cramping and twitching randomly. Toes frozen. Feet ice cold. It’s 68 inside

Journal Entries 8-11 Nov 2018

Nov 8 – no entry


Nov 9 – no entry


Nov 10

https://americanmigrainefoundation.org/understanding-migraine/magnesium/

Wellness Mama Migraine info

“Triple Therapy” Migraine prevention

  • 800mg Mg
  • 400mg B2
  • Feverfew

Take this twice daily 1/2 in am & 1/2 in pm

Dehydration can cause migraines. Average person should aim to drink eight 8oz glasses of water or other fluids a day.

Nov 11

7:30am Joe woke me up gently. I still hurt but not like last two days. Have to take it easy for a while or I can easily get back there. Muscles in neck and rt shoulder still very tense. Can’t rotate by neck very far on either side.  

4:00pm Joe woke me up gently. Laid down after lunch for just a bit…ended up sleeping for about two hours. Had ttrouble getting up. Felt like I was in a daze & kind of spinning. Woke up from nap in a sweat.

5:30pm Dezirae & I started figuring out how to make pumpkin pin cushions.  

6:25pm unexpected bloody nose while sitting in church. No notice. Thankfully, Yanna was sitting with me and I could ask her to get me a tissue. Had to go bathroom bc I had blood all  over my hands.  Took 5 minutes to get it slowed down enough to go back to seat.  Wish I could get to root of cause. 

9:00pm- neck muscles tense. Used heating pad for a bit.

11:57pm- exhausted. Sides feel bruised and hurt to touch. Hands swollen and achy. Headache all day. Eyes sensitive to light. Stomach aches. Tired. Back aches. Beginning to get chilling sensation in center of chest. Left ear ringing. Went to move and rt upper arm popped didn’t feel too good either.

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