Journal Entry 10.17.2017

October 17, 2017

8:30a- hands tingly & achy, ache all over

7:45 – had trouble staying focused even with a list, muscles cramping in calves, feel like I’m in a gof/tunnel, icy sensation from inside out in center of chest.  I just don’t feel myself.

10:30- went to bed at 9:30 and still wide awake.  Leg muscles cramping, back hurts, shaky, slight headache, tired and wore out feeling, but trouble going to sleep.

https://www.brainline.org/article/facts-about-concussion-and-brain-injury

Started taking a different muscle relaxer a couple of week ago… having nightmares now and wake up with heart beating hard!  I don’t like the side effects.  Muscle spasms are worse when rx wears off.  Called dr to see if I can get a different muscle relaxer.  Dr called in a different subscription – Flexeril.  I know I can take this without too many negative side effects.

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