November 14, 2017
6L45p- Woke up with headache. Whole body aches. Trouble focusing on one thing. Took me all day to get sign classes ready for tomorrow.
Excruciating cramp in right side of stomach today.
Rt hip hurts, pins & needles sensation in hands and feet. Still have headache.
November 15, 2017
Woke up with headache. Lower back hurts. Hands and arms pins and needles sensation. Legs and feet pins and needles sensation. Neck hurts.
10:08p- Emotional roller coaster day. Came home from co-op and crashed for 2 ½ hours. Lower back throbbing. Hands tingly with pins and needles sensation. Cramping in right lower back – like muscle spam feeling. Chest hurts with tinge of icy sensation.
Information to share: I thought I would share this information because I know many of us endure pain on a daily basis. My primary Dr recently added three supplements to my regimen of supplements…one of which is MSM.
I don’t know if it will help everyone. Personally, I would much rather take something that’s natural than a chemical that may have horrible side effects.
MSM is the abbreviation for methylsulfonylmethane. Some of the reported benefits are:
- pain relief
- reduces inflammation
- increases blow flow
- controls overactive nerve impulses
- reduces muscle spams
My doctor recommended me taking two capsules per day on an empty stomach. Of course, the dosage may vary depending on individual needs.
I’ve been taking it for almost two weeks now and have already noticed a slight reduction in my pain levels. I’ve even notices that my allergies that I would normally suffer with because of pollens isn’t as bad like it usually is this time of year.
