Day: February 5, 2019

September 25, 2017

Today is my birthday.

6:12a- Feels like all my nerve endings are twitching.  Heart beating hard.  Rt hip hurts.  Stuffy nose.  Trouble holding things without dropping.

9:00 researching how to improve brain functions.  Found the following:

9 ways to improve brain function:

1. Exercise, 2. Omega-3, 3. Sleep, 4. Coconut oil, 5. Vitamin D. 6. Probiotics, 7. Vitamin B-12, 8. Listen to music, 9. Challenge your mind

https://articles.mercola.com/sites/articles/archive/2012/05/17/good-brain-health-tips.aspx

10:08a- Listening to Classical Music while practicing writing Scripture for improving neurological function after nerve injury.  Scripture writing for today:  Lamentations 3:22-23 & Matthew 7:4-6

1:33p- Involuntarily jerking  throughout body. Only able to get 2 loads of laundry done before hurting bad.  Had to have help making my bed. 

Hard to talk on phone.  It’s a chore to try to focus on what the person is saying. It’s worse when other people talking around me.  Cramping in rt leg.  Rt calf is throbbing. Rt hip stabbing & throbbing pain down leg – can’t get comfortable no matter what position.

*Received several Happy Birthday notifications on Facebook today.  Made me smile.  Today was a blessed day.