May 21, 2019 - Charitymaeprosper

May 21, 2019

Journal entries Jan 14-16, 2018

January 14, 2018

10:25a- Mental fog. Tired. Rt hip throbbing. Left shoulder blade aches. Hands & fingers tingle. Toes are freezing.

11:29p- Yawned and it caused a painful cramp on right jaw. Joe had to massage under my chin for it to ease a bit. Hours later and my rt jaw and rt ear hurts.

January 15, 2018

Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal: But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal: For where your treasure is, there will your heart be also. Matthew 6:19-21

6:49a- Joe woke me up at 6am! Ugh! Not a morning person. Rt hip hurts. Head and ear hurts on rt side.

9:17a- Day 6 work out – 12 bicycle crunches, 10 swimmer kicks, 10 side lying left lifts – left, 10 side lying left lifts – right, 12 flutter kicks, 20 second plank.

2:30p -That moment when you realize you forgot to add the sugar for the no bake fudge cookies! 😲

January 16, 2018

7:44p- Day 7 workout – 10 side lounges, 12 swimmer and superman, 12 clapping crunches, 10 flutter kicks, 10 bicycle crunches, 20 second plank

7:46p- Upper back has stinging needle pain. Tired. Center of chest hurts.

May 21, 2019

Journal Entries Jan 11-13, 2018

January 11, 2018

9:52a- Woke up with stabbing needle pain in back. Feel very sluggish. Hands and feet swollen. Congested.

10:17a- Day 4 workout – 13 heel touch; 14 adductor stretch in standing; 13 wall push ups; 11 butt bridge; 12 claps over head; 20 second plank

11;36p- Low back is throbbing. Numbness in hands. Stomach hurts. Don’t feel good today. Lethargic.

January 12, 2018

Proverbs 4:26-27 – Ponder the path of thy feet, and let all thy ways be established. Turn not to the right hand nor to the left:
remove thy foot from evil.

If we ground ourselves in the faith of the Word, we will do our best to live day-to-day following His examples. Some days will be better than others, but knowing Christ is our cornerstone our foundation will not crumble in the midst of failures. Instead, we will dust ourselves off, get back up and keep trying. “It will be worth it all when we see Jesus”.

10:04a- Day 5 work out – rest day.

10:53p- uncomfortable throbbing pain in rt hip. Stabbing needle pain in upper back. Congested. Grouchy. Still not feeling good. Center of chest hurts.

January 13, 2018

Mark 10:27 – And Jesus looking upon them saith, With men it is impossible, but not with God: for with God all things are possible.

8:54a- Woke up to following: Throbbing pain in upper back. Rt hip aches. Hands and feet tingly as if waking up from falling asleep.

In researching info., found Stretches for Sciatica Pain Relief

“Here are six exercises that do just that:

reclining pigeon pose
sitting pigeon pose
forward pigeon pose
knee to opposite shoulder
sitting spinal stretch
standing hamstring stretch”

https://www.healthline.com/health/back-pain/sciatic-stretches#sitting-pigeon-pose

Typically a lightning strike contains one billion volts of energy!

May 21, 2019May 14, 2024

Journal entries Jan 9-10, 2018

January 9, 2018

7:38a- Rough night…Joe woke me up around 2:30 because I was snoring differently than normal…quiet and almost rhythmic.

Around 3:30, I had a nightmare about snakes. About the time in my dream a snake was coming at me Joe touched me and scared me awake…thought I was going to have a heart attack! Couldn’t get back to sleep very well after that.

8:28a- Laid back down for a little bit…woke back up with left arm and left leg partially numb.

10:31a -Decided to do the copy work for the hymn studies with my kids today. It was actually difficult for me to write that large! Not bad I think, but there’s room for improvements. 😊

8:22p- Work out day 2 – 10 Standing bicycle crunches; 11 Wall push ups; 10 Clapping crunches; 10 Fire hydrant left; 10 Fire Hydrant right; 8 Claps over head; 10 second plank.

Exhausted afterwards. Muscles are sore, but feels good to stretch muscles. Hopefully, I can keep at it.

January 10, 2018

Luke 12:6-7 – Are not five sparrows sold for two farthings, and not one of them is forgotten before God? But even the very hairs of your head are all numbered. Fear not therefore: ye are of more value than many sparrows.

Thankful that not only is His eye on the sparrow, but He also watches and cares about me! We can take comfort in knowing that no matter what we may face in this world whether it is adversity, unfairness, fear, heartbreak or failures, God is in control and His goodness and mercy will follow us.

6:06pm – Amidst the frustrations of the day…….
God has an old friend call to check in on how I’m doing. She refers me to a doctor that does holistic healing.
Just realized I forgot to eat lunch.

Thankful that the Lord’s mercies are new every morning. Lamentations 3:22-23

9:12p- Frustrating day!!! Confused easily. Dezirae behind in Science. Jordon needs History worksheets copied off. Realized at 4pm that I needed to get to bank by 4:30pm. Decided to get oil changed. Fussed at because I forgot that Joe would need car to take coworker home around 5pm. Got home at 5:30pm. Realized while finishing dinner that I forgot to eat lunch.

9:19p- Stinging needle pain in back. Brain fog & easily confused. Tingling numbness in hands and feet. Stuffy nose and congested,

11:06p- Work out day 3 – 10 heel touches; 10 donkey kicks left; 10 donkey kicks right; 12 clapping crunches; 10 flutter kicks; 10 bicycle crunches; 15 second plank. Muscles ache a little, Tired out, nut not exhausted.