Oct 25
111 finally finished printing the bulletins. Chicken & potatoes in crockpot. My back is killing me in pain. Bad headache. Pm meds taken. Pain med taken. I hurt from head to toe. Rt eye twitching. Hands throbbing. Center of chest throbbing.
650 woke from odd dream with song on mind that I haven’t heard in years. Yet when I woke completely it disappeared from mind. Can’t remember it no matter how hard I try.
Bad headache. Grumpy, angry mood. Whole body aches but no as bad as previous few days. Headache worsening. Took naproxen
1100 head still pounding. Need to find waterproof mascara. My eyes water off half my mascara before getting to church.
100 lunch is delicious. Mark came for lunch and afternoon service. Brought banana bread as a thank you. Church gave Joe gift card to field & stream. Talina sang special song for pastors.
200 I’m exhausted. Brain fog setting in. Kept losing my place playing piano and messing up horribly. Brain swirling. Headache. Body aches.
930 exhausted from the day. Whole body hurts. Skin feels like it wants to explode. Lord please help me get some restful sleep tonight. Low back & rt hip throbbing immensely. Toes tingly. Night meds & naproxen taken. Tummy doesn’t feel as bloated as before. Been trying to stay away from gluten and excess sugars some. Ringworm gone but left scars on neck and lft forearm. Using oils to help diminish the scarring.
Oct 26
230a woke from strange dream in a sweat as if I broke a fever. Trouble with balance & stumbled to the bathroom. Drank some water.
500a woke from strange dream. Ache from head to toes.
625 skimming thru FB after posting scripture for day. Come across someone asking for advise regarding sister with concussion…she asked if B3 will help…
*Omega 3 – 3 times a day
*Anti-inflammatory diet
*Biogentical Progesterone Cream
* Cerecomp by Heel
“It will be of great benefit IF you take B3 in the form of flush Niacin AKA Nicotinic Acid.
The flush is a very minor factor when you are dealing with brain health.
In fact the vasodilation from flush Niacin opens blood vessels (yes in the brain as well ) and this brings in oxygen and nutrients we hiked carry away inflammation.
The more and higher the daily dose – the greater the benefits.
I hope this helps.” James Kelly
“A great way to reduce inflammation and accelerate healing is by Vitamin C IV (intravenously) because it’s the only way to reach such high concentrations. Also, Glutathione is often used to improve athletic performance and recovery. I recently tried 25g of vitamin c iv and glutathione (dont remember the dose). In Toronto we have a company that offers a nurse to come to your house with everything required. I recommend you look into this. It cannot do harm. But at doses of Vitamin C IV greater than 6g you need to know if the person has a very rare G6PD enzyme deficiency. These people are generally not advised to inject more than 6g/day due to risk of hemolysis (rupturing of red blood cells). Again, this is an extremely rare condition and usually people who have it know.” Dmitry Zhivo
Vitamin E is another antioxidant. It is “a potent reactive oxygen species scavenger, which has the potential to reduce oxidative damage encountered after traumatic brain injury (TBI)”. -Dmitry Zhivo
Books suggested:
Concussions Rescue – about TBI and neuro nutrients recommendations
The Brains Way of Healing
Brain hurt after reading all that. Must rest.
845 fell back to sleep. I could sleep longer. I’m so tired.
Arms and hands hurt and tingling. Back hurts. Legs ache. Feet tingly. Whole body sore and tight feeling. Need to stretch or something.
Positive: when I put my t-shirt on this morning it wasn’t tight around tummy. Usually have to try to stretch some so it’s not snug.
955 attempting to prep dinner for crockpot. Low back throbbing horribly. Need to sit a while.
Easily irritated. Grumpy. Not sure why either.
100 that moment when visiting with a friend you use the restroom and flush toilet but didn’t realize that her washer water had backed up in tub and toilet ends up overflowing. At my best attempt to plung said toilet I hurt my back while standing in yucky water. Trying my best to hold it together and clean the mess up. Too much for my body to handle! Oh my body is throbbing especially my back. I feel disgusting. Ugh!
530 Joe & Jordon run to church to work on fixing the roof. Hurricane Zeta heading our way on Wednesday. I’m so over the storms this year. Taking a rest break while they’re gone. My body is throbbing from head to toe.
843 recvd email…History made tonight – Judge Amy Barrett confirmed tonight. Making her the third Supreme Court Justice nominated by President Trump.
1030 drinking sleepy time tea before bed. Hoping it’ll help me fall asleep quicker. Took naproxen. I hurt horribly from head to toe.
Headache. Neck hurts. Rt inner ear hurts. Shoulders ache. Upper back stings. Arms ache. Hands swollen and throbbing. Low back & rt hip throbbing. Skin itchy. Legs ache. Lower left leg tourniquet tightening feeling – same feeling on lower rt leg as well. Feet and toes tingling. Neck has popped several times today. Headache worsens.
Oct 27
730 woke from strange dreams to intense stinging pain through body. Whole body stiff and hurting. Hurts to move. Stuffy & congested. Tummy hurts.
800 change sheets. Dezirae helped me finish. Low back throbbing intensely. Ears ringing. Bottom of rt foot feels like glass impaled an inch about inch from dog bite scar. Headache. Skin sensitive.
Check pain in foot. Nothing there.
330 just finished figuring Jordon’s grades for 1st qtr. Head pounding. Exhausted. Feet getting cold. Muscles randomly spasming thru body.
349 fell asleep in chair for five minutes. Decided to go lay down. Tingling sensation in brain.
630 Tears are the way we speak when our lips don’t know what to speak when our hearts are filled with pain we don’t know how to bear. Tears are a language. God understands.
1000 going to bed. I hurt horribly. Taking night meds, pain rx, & drinking sleepy time tea. Prayerfully I’ll fall asleep soon.
Whole body stinging. Headache. Ears ache. Neck hurts. Entire back stinging throbbing. Hands and wrists swollen and throbbing. Arms ache. Elbows hurt. Skin itches and is easily irritated. Chest throbbing. Low back hurts. Rt hip hurts. Legs throb. Lower lft leg tourniquet tightening feeling. Numbness & tingling in both ankles and feet. This much pain cannot be ignored and cause lack of sleep. Feet cold.
