Feb 24
0700 woke up tired. Whole body aches and stiff, but pain has decreased from last few days…range is most likely moderate.
0800 essential vitamins for brain health are b12, D3, magnesium, and omega 3s. Omega 3s (DHA) is responsible for memory, language, creativity, emotion, and attention.
https://bebrainfit.com/brain-vitamins/
1000 in much pain!!! Somehow I sprained my rt wrist and bruised it. Don’t know how. Headache. Whole body hurts. Low back & rt hip throbbing. Neck hurts. Hurts to move. Legs ache. Body having trouble regulating temperature today. Feet freezing but rest of body burning up. Put heating pad on feet to warm up and now whole body burning up.
1100p Feel like I’ve taken two steps back since trauma last wk. Costocondritis flare up. Twas feeling little better today and overdid it trying to do some chores. Now in moderately severe pain. Also managed to sprain rt wrist/forearm. Pain intense shooting pain up arm. Headache. Dizzy. Lethargic. Trouble falling asleep. Indigestion enough to make me a little nauceous. Pushed myself to get few pt exercises done. Chest throbbing. Entire back throbbing. Increasing vitamin C and ginger to decrease inflammation. Took pain rx. If not better in few days may need to go to dr.
Lower lft leg tourniquit tighten feeling with some numbness and tingling. Upper back stinging needle pain.
Feb 25
Overall a fairly decent day. Center of chest hurts but pain has decreased. Arms tired out. Bit dizzy today. Did few things around house and had to rest in between. Exhausted from running errands with family this afternoon. Neck hurts. Short of breath. Hands tingly and aching. Nerves feel jittery. Didn’t have indigestion today. PtL!
Jordon has appointmet with hand surgeon. They’re booked and had to do apt as a work in apt. Praying we don’t have to wait too long. Also praying for God’s healing that he won’t need surgery though if I recall correctly they did mention possibly removing stitches tomorrow. Hands folded & heart bowed. Rt hip throbbing. Sharp stabbing pains in lft calf.
Feb 26
0630a moving slow this morning. I hurt all over. Body acting as if I’m having allergy attack. Taking Tylenol sinus. Realized I’m out of Zyrtec.
0740 running late for Dr apt. Accidentally chose wrong office on google maps. Whew! Not going to be late after all. Thank you, Lord.
0840 my back is stinging throbbing. Tummy hurts. Sinuses better.
1030 good report at Dr office. Dr seemed surprised how well thumb is healing. Prayers & Vitamin C are working. PtL!
Sitting on heating pad for back bc it’s still stinging something fierce.
100p Pian too much. Crashed for a bit. Still tired.
1122 exhausted from pain but had fairly decent day. Feet freezing. Rt hip throbbing. Stringing needle pain in back. Hands swollen and achy. Lower lft leg tourniquit tighten feeling with some tingling. Skin itchy.
