March 20

0600 I hurt worse today than yday. Every inch of my body is throbbing and I have headache to boot. Random sharp needle pain in corner of eyes which makes them water.

955 both legs and feet feel like they fell asleep and are waking…extreme pins and needles sensation entire length. Ouchy mamma!

 

1000 how to heal your gutt video

Notes: it takes 3 months at minimum to get your gutt healthy. Dr. Daniel Fenster believes everyone should be taking a multivitamin, fish oil, & probiotic (10.26). Importance of gutt health is related to mental health.

1. Take look at your life. What are the stressors. Is there anything you can shift or change? Take time to breath & meditate (17:34). Stop and pause a moment.
2. Established a daily routine. Get adequate sleep. Wake up & go to bed about same time each day.
3. The one food you love most. Get rid of bc it generally causes you the most problem (17:55).

Super fulvic minerals

https://www.ahs6.com/liquidminerals/index.php?gclid=Cj0KCQjw09HzBRDrARIsAG60GP-OkxcfTh_rjAQFp8tQcQwqEEj7k6OxQN2ybJGyh93Uj4ysTWDfk1EaAhmKEALw_wcB

Heal gutt through

Enzyme, microbiome, & detox (22.30)

Gut Repair (26:58)

1. Remove toxins and infections
2. Repair
3. Replace

Probiotic is essential. Fulvic acid provided multiple minerals to aid body in healing. Digestive enzymes needed to help break down food and absorb minerals (30:50).

https://welloflife.com/gut-renewal-new?utm_source=mini-episodes-grb&utm_campaign=mini-episode-grb-part1&utm_content=mini-episode-grb

Fact: 80% of your immune system is in your gut and regulated by beneficial bacteria and microbes.

 

1000 God’s been good today. Was given a pan of fettuccini, 2 zucchini, 2 squash, 2 onions, 5 heads romaine, 4 heads of iceberg, and case of sliced mushrooms.

Got my car back from shop today. Hefty bill to boot but it needed done.

 

1135 whole body still aches but not as bad as this morning. Low back throbbing. Headache. Rt hip aches. Lower lft leg tourniquet tightening feeling with numbness & tingling from ankle to foot. Toes cold. Sinuses congested. No bloody noses today. PtL! Read something today that said nsaids make coronavirus worse. Bloody noses started back up about week ago. Silver lining. I stopped taking the naproxen to see if that’ll help reduce blood flow. I take other non nsaids when pain is unbearable.

Moved wrong and rt side started spasming/cramping. Hands swollen and achy. Raised white patches back on half of tongue. Calves throbbing almost cramping.

 

March 21

830 rough night. Had trouble breathing. Woke to stinging pain throughout body. Hurts to move.

1030a stinging pain increases. Cannot ignore pain.

Dezirae kind as she helped make brunch this morning.

Told Joe I need an adjustment. He agreed. Asked to make apt with new chiropractor. He agreed. I really want to try Olena Wellness but I’ll have to save $ for that.

1130 Joe inquired if there were mandatory stay home policy put into action do we have enough food for two weeks? I don’t know. Had to De-ice and inventory freezer. Ugh! Not something I was planning on doing.

110p I thought I was hurting before. Oh!!! Must rest a while. Headache. Whole body throbbing. Stomach hurts. Back, arms, hands stinging. Low back throbbing with periodic sharp stabbing stinging. Calves cramping throb. Feet throbbing with toes tingling. Shoulders & upper back stinging throbbing. Ears hurt. Tailbone throbbing. Fingers stinging. Neck hurts to move. In essence, feel like I just received major beat down.

 

Disclaimer: Visitors who use this Site and rely on any information shared do so at their own risk. This site is intended for informational purposes only.  It is not a substitute for professional medical advice, diagnosis, or treatment.  Never ignore professional medical advice.

March 18

645a had to take Joe to work this morning bc mine’s in shop. Very dense fog made it difficult to see. Thankful Rae in car with me. Got bit confused as to where to go. Dodged head-on collision in my lane on Sollie. Big pickup truck turned on Sollie into my lane. Scared me. Missed turning on my road to neighborhood.

Lower lft leg & foot muscles twitching. Feet tingling. Rd hip throbbing with sharp pain in butt region. Headache. Woke to bloody nose. Tired and need to rest.

1100a had to go to co-op to pick up files. Had impulse urge to stop at thrift store to look for file cabinet. Found a four drawer one for $10. Yay! Decided to buy black paint to cover rust marks.

1230 stop at store and morning errand wore me out. Came home. Ate lunch and rested a bit.

230 Decided to try painting file cabinet. Half way through my fingers had trouble cooperating. Took me a bit to get project done.

530 few hours later project is creeping up on me. I’m in much pain. It hurts to move. Headache worsens. If only crying would ease pain I would but it won’t so I’m not. Really could though.

700p Can’t get comfortable so I decide to check on some people to see how they’re doing.

 

March 19

800 woke in extreme pain. Decided to take pain rx so I can get out of bed. Whole body throbbing. Dr side stomach muscles spasming…feels rather weird…almost like combination of baby kicking violently from inside and hundreds of butterflies fluttering inside stomach.

It hurts to move. Took me an hour to muster up energy to get out of bed.

Nerves stinging through put body. Have to remind myself that pain let’s me know I’m alive.

1000 worked on establishing a daily routine for our house. Maybe that’ll help me feel like I’m getting back to some normalicy.

1150 need to bring home the Christian counselling paces and start them.

Decided to work thru routine. In doing so, folded clothes for Rae to put away on her bed. Started load of laundry. Arms & hands stinging. Short of breath. Exhausted. Resting for a bit.

In studying for ladies devotions and trying to figure out details to incorporate a Titus 2 ministry, thought came to mind. Maybe it’s good thing I’ve forgot how to do a lot of things bc it gives me fresh perspective on how to start establishing daily routines, cleaning chores, etc.?

1000 got Jordon to clear out broken dresser out of his room. Decided to clean & straighten pantry. Finished Rae’s laundry. Wore myself out. Joe decided to send me to bed after dinner so I could rest bc he doesn’t want me to get sick. It irritated me to be secluded from family. Rae came and watched a movie with me

March 14

1005pm  tough night. Woke several times due to abdominal pain. It got worse when I tried to move. It eased by morning but cramping spans would flair if I moved too much. Took me a bit to be able to get up this morning.

Stayed home to rest from soul winning today. I hated doing so but I could hardly move. Joe ended up cancelling it anyways due to this Coronavirus scare. Media hyping up more than needed.

People need the Lord. I cannot imagine living in that much fear that your afraid to run out of toilet paper. Taking some precautions is good but some people go overboard. I wonder how much media would hype it up if it wasn’t an election year.

 

March 15

1208a I’m wide awake. Congested. Need to blow nose but afraid it’ll bleed again. Not sure what’s cause this tome. Not using benadryl. Stopped using naproxen. I hurt for it too. Tylenol only helps ease headache a smidge. Frustrating.

Hands swollen and throbbing. Eyes watery. Headache. Low back aches. Rt hip aches. Lower lft leg tourniquit tighten feeling with some numbness. Feet tingly.

Praying for Rae as she’s not feeling good. Went to bed early. Sore throat. Headache. Chills. I wonder if there’s a symptom checker.?

630 set alarm to take shower this am. Tried to move to get out of bed and rt side cramp horrobily.

730 read 1 Corinthians 3 &4

1053 home with Rae sick today. Trouble with bloody nose lft side. Can’t figure it out. Feeling quite weak now.

500 took two hour nap. Not feeling so good. Exhausted. Bad dreams kinds of. It’s like my brain is working through all the traumatic events in my life and working them out…maybe it’s God helping my brain to transfer them from muscle memory to brain memory. I know it sounds crazy. Most recent was my first love in college. After we were talking about getting married, I was devastated when I found out the news I did and we weren’t getting married. My brain scanned to loving husband I’m married to today and Jeremiah 29:11. My brain was okay that my past turned out the way it did.

Dezirae starting to feel better. We’ll see how she’s feeling tomorrow. May have to take her to Drs. Current regimine 1500mg Vitamin C, elderberry 2 capsules, and zinc 3xs day. I’m doing same.

1000 feeling quite lousy about now. Whole body aches differently than normal. Center of chest hurts. Headache has been dull most of day. Lower lft leg tourniquet tightening feeling with some travelling numbness and tingling to foot. Periodix abdominal cramping thru day. Muscles hyperactive spam mode…not sure cause of sudden frequency. If I turn just so sides start spasming and I have to sit still and/or double over until they subside. Coughing. Bloody nose lft nostril all day off and on. Finally found a nasal saline spray to moisten nasal passage to see if that’ll help.

 

 

 

Disclaimer: Visitors who use this Site and rely on any information shared do so at their own risk. This site is intended for informational purposes only.  It is not a substitute for professional medical advice, diagnosis, or treatment.  Never ignore professional medical advice.

 

March 9

0800 woke with bad headache.

0930

http://www.naturalmedicinemamas.com/nmm-blog/cytokine-storm-and-herbs-life-or-death-information

10.30 able to hang load of clothes online without it causing muscle spasms or too much pain. Yeah!

12.15p I almost forgot about my physical therapy apt today. Don’t want to do that again.

1.30p Blair says this was best pt session yet. I have improved over all inspite of the extra stresses the past few weeks (boys’ accidents, taxes, revival, etc). Adding couple exercises to my regimen and also wants me to increase from 2 reps of 5 to 2 reps of 8 as I can tolerate.

11.59p time for bed but I’m wide awake.

Whole body aches. About a 5/6 on pain scale. Headache has eased but not gone. Upper shoulders & low back stinging. Hands swollen and throbbing. Lower lft leg tourniquit tighten feeling with some tingling. Toes tingling. Low back throbbing. Rt hip aches. Center chest aches.

 

March 10

0917p if you have TBI or know someone who does, you can reach out for support. www.biausa.org/find-bia

This website can help you find support groups in your area as well as gives list of resources in your state.

1055p thought for sure I posted more today. Extra tired today but pushed through it until I couldn’t. Woke about 430a. Couldn’t get back to sleep though I tried. Read 1 Corinthians 1&2. Prayed a while. Did little research. Played game. Around 6.30 decided to get up and start washing clothes. Planted tomatoes. Prayed over them too as I was planting. Praying for God’s blessings to produce much fruit.

Sneezed alot today. Bad headache…possibly sinuses. Worked on grades til I got brain headache from processing too much info. Had to take long lunch break to rest brain. Ended up falling asleep in chair for half hour or so.

Sinuses congested. Head itches. Tylenol eased headache some. Skin itches. Slight bloody nose. Careful to not blow nose too much to keep from gushing.

Upper shoulders, arms, chest ache. New exercises are a bit much. Will have to start small and gradually add repetitions. Leg muscles periodically spasming. Lower left leg tourniquit tighten feeling with tingling in lft foot

Tired but trouble falling asleep. Doing better on water intake.

 

March 11

0700 I did too much yday. I hurt so much all over. It’s hard to move. Upper body throbbing like toothache. Horrible dreams last night. Scripture came to mind in dream…Isaiah 26:3

Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

Afterwards my dreams calmed and it was like my brain was reliving my life.

1030 orthomolecular.org

Omega 3s have been known to reverse neurological damage. Lindquist suggested I go see natural doctor – Dr Gaye (Olena Wellness).

Needing to do homework on homeschool covers

http://www.alabamahomeschoolingrwa.com/home/alabama-law-on-church-schools/

3.41p Finally finished balancing checkbook. Headache ensues. (Took me almost 4 hours. Ugh! By God’s grace I’m persevered and got it done. Ptl!)

 

Disclaimer: Visitors who use this site and rely on any information shared do so at their own risk. This site is intended for informational purposes only.  It is not a substitute for professional medical advice, diagnosis, or treatment.  Never ignore professional medical advice.